Feeling tense? Try these natural stress-busting products to help you feel more like yourself again
Life can be stressful at the best of times, but when your stress levels reach their peak it can leave you feeling exhausted, anxious and depressed. We’ve got you covered with two of the best natural products designed to help you unwind and shake off that stress.
Stress-busting supplements
Trying to get used to this new way of living in these unprecedented times can be challenging. Lifeplan’s RelaxOn® contains magnesium, vitamin B1, B3, B6 and B12 which contribute to the normal functioning of the nervous system and to normal psychological function. Lifeplan’s RelaxOn® also contains carefully chosen botanical extracts montmorency cherry, avena sativa and chamomile plus the addition of 5-HTP. 5-HTP a precursor to the production of serotonin found naturally in the body. Avena sativa is taken to help decrease tension and chamomile to help support relaxation. RRP £9.95 lifeplan.co.uk Food supplements should not replace a balanced diet and a healthy lifestyle. Consult your doctor if you are taking any medication, have an existing medical condition, are pregnant, trying to become pregnant or breastfeeding
De-stress your skin
When you’re stressed, the body releases more toxins including cortisol which can impact your immune system and aggravate inflammatory skin conditions. During stressful periods, cleansing and nourishing skincare products should be an integral part of your routine. Nalen Ayurveda is a skincare brand that focuses on fewer, high quality products and easy daily routines. All their products are made from potent, natural, organic and vegan ayurvedic ingredients. Try Nalen Ayurveda’s plant-based skincare products that use natural ingredients to help bring your skin to its own perfect balance. Use the coupon code DESTRESS at the checkout to get 10 percent off all Nalen Ayurveda products. Visit nalenayurveda.com or see more on Instagram @nalenayurveda
Soothe with CBD
Best-in-class for CBD, nootropics, adaptogens and nutrients, MEDA is a functional drinks range with Cannabidiol (CBD) and synergistic, nutritional ingredients — crafted to empower consumers to restore balance to mind and body. All MEDA products are natural, non-GMO and vegan, providing a range of wellness benefits, from improving focus and maintaining a healthy sleep-wake cycle to aiding physical recovery.Calm (to ease anxiety and tension), Defence (to boost the immune system), Recover (to reduce inflammation), Focus (to improve cognitive performance), Glow (to strengthen and nourish the skin) and Sleep (to master sleep cycles). Each bespoke blend contains 15mg of THC-free, micro liposomal organic CBD. This maximises the absorption and wellness benefits of the CBD and ensures that MEDA’s products are compliant with UK regulations. Use code MEDAnatural for your exclusive 20 percent discount. Visit medahuman.com
Bathe your cares away
Feelings of stress and anxiety can escalate when feeling out of control and uncertain. The ritual of bathing is an ancient wellness tradition that grounds and soothes. Adding Gaia Skincare’s Balancing Bath Oil with essential oils of frankincense, rosemary and ylang-ylang will aid relaxation by increasing focus and a sense of peace and balance.Use the code NATURALHEALTH40 at checkout for 10 percent off your order when spending £40 or more, valid until 30th June 2020. Visit gaiaskincare.com for more information.
Say goodbye to stress-psoriasis
People with psoriasis know all too well how increased stress levels have a significant effect on bringing on a flare-up. This makes managing stress an important part of daily life. Stress can be managed effectively by engaging in regular physical exercise, following a psoriasis-friendly diet and calming the mind through meditation. Taking supplements like Ashwagandha found in the Psolace Psoriasis Treatment , has adaptogenic properties which have been shown to reduce stress, anxiety, and depression, as well as lowering morning cortisol levels. Visit psolace.co.uk for more information.
