Amanda York
Amanda is the ‘yin yang’ of health and fitness offering holistic personal training, yoga and neurolinguistic programming services along the Thames in South East London (homes, gyms, river paths, work places, parks and hotels) in the belief that optimal health comes from inside out. Amanda also runs seasonal yoga camps, teaches weekly classes and leads a run club. Her mantra is “BE as well as DO”
Amanda York
Amanda is the ‘yin yang’ of health and fitness offering holistic personal training, yoga and neurolinguistic programming services along the Thames in South East London (homes, gyms, river paths, work places, parks and hotels) in the belief that optimal health comes from inside out. Amanda also runs seasonal yoga camps, teaches weekly classes and leads a run club. Her mantra is “BE as well as DO”
more to
explore
3 Tasty Vegan Dessert Recipes
Discover how a few simple lifestyle changes can make all the difference
Soul: Jo Wood on Christmas traditions
Discover how a few simple lifestyle changes can make all the difference
Our Guide To The Austrian Alps
Discover how a few simple lifestyle changes can make all the difference
